Self-defeating Behaviours

Informationen zum Autor Milton R. Cudney, Ph.D., (1930-1992) was a professor of counseling at Western Michigan University in Kalamazoo, Michigan. Dr. Cudney originated the theory to eliminate self-defeating behaviors which asserts that at each new moment people have the ability to make a choice for either a self-defeating or life-enhancing behavior. Klappentext A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success. Zusammenfassung “The most detailed examinations of self-defeating behavior I have ever read…. Very useful." — Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living  "Some of my patients would not need therapy if they would read this book." — Dr. Alan Loy McGinnis, author of The Power of Optimism The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

Détails du produit

• Auteurs: M. Cudney, Milton R. Cudney, Cudney Milton R., R. Hardy, Robert E. Hardy
• Edition: Harper Collins Usa
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 01.01.1993
• EAN: 9780062501974
• ISBN: 978-0-06-250197-4
• Pages: 256
• Dimensions: 135 mm x 205 mm x 16 mm
• Catégories: Littérature spécialisée > Psychologie, ésotérique, spiritualité, anthroposophie > Psychologie: général, ouvrages de référence; Livres de conseils > Santé; PSYCHOLOGY / General, SELF-HELP / Substance Abuse & Addictions / Tobacco, Self-help, personal development and practical advice, Advice on careers and achieving success, Memory improvement and thinking techniques, SELF-HELP: Personal Growth / General, SELF-HELP: Personal Growth / Happiness, SELF-HELP: Personal Growth / Memory Improvement, SELF-HELP: General, PSYCHOLOGY: General, PSYCHOLOGY: Mental Health, SELF-HELP: Personal Growth / Self-Esteem, SELF-HELP: Personal Growth / Success, SELF-HELP: Compulsive Behavior / General