Say Goodnight to Insomnia - A Drug-Free Programme Developed At Harvard Medical School

Informationen zum Autor Dr Gregg D. Jacobs is an Assistant Professor of Psychiatry at Harvard Medical School and a Senior Research Scientist with the Mind/Body Medical Institute of Harvard Medical School. He developed the Behavioural Medicine Insomnia Programme at Harvard Medical School's Beth Israel Deaconess Medical Centre! where he is an Insomnia Specialist in the Sleep Disorders Centre. Is insomnia taking over your life and dictating your energy levels? Do you want to break free from the vicious cycle of lying awake for hours every night, anxiously waiting for sleep? Zusammenfassung Is insomnia taking over your life and dictating your energy levels? Do you want to break free from the vicious cycle of lying awake for hours every night! anxiously waiting for sleep?

Détails du produit

• Auteurs: Gregg D. Jacobs, Gregg D Jacobs, Gregg D. Jacobs, JACOBS GREGG D
• Edition: Macmillan
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 01.04.2009
• EAN: 9781905744381
• ISBN: 978-1-905744-38-1
• Pages: 256
• Catégories: Livres de conseils > Santé > Maladies, thérapies; Sciences naturelles, médecine, informatique, technique > Médecine > Général