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Running with Lydiard

Anglais · Livre de poche

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Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard s name has been synonymous with the best training methods used by the world s top middle and long-distance runners. His schedules precipitated an athletic revolution, stressing as they did physiological conditioning as a prerequisite to sporting effort, and long-duration even-pace running at a strong speed as the means of achieving this. Arthur Lydiard, instructing runners and coaches in Finland, Mexico, venezuela, Denmark, Japan, the United States and New Zealand over the past 50 years, has continued to experiment and refine his methods. "Running with Lydiard" contains expanded information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard's methods and revised training schedules.
Arthur Lydiard, instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the United States and New Zealand over the past fifty years, has continued to experiment and refine his methods. Running with Lydiard contains expanded information on exercise physiology, diet, injury prevention and cure, discussion of Lydiard s methods and revised training schedules.

Détails du produit

Auteurs Garth Gilmour, Arthur Lydiard, Arthur L. Lydiard
Edition Meyer & Meyer Sport
 
Langues Anglais
Format d'édition Livre de poche
Sortie 01.01.2007
 
EAN 9781841260266
ISBN 978-1-84126-026-6
Pages 207
Dimensions 149 mm x 211 mm x 17 mm
Poids 446 g
Illustrations w. photos.
Catégories Livres de conseils > Sport > Athlétisme, gymnastique

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