The Burnout Solution - 7 Steps from Exhausted to Extraordinary

"This book offers seven practical steps to understand, prevent, and recover from burnout. Grossman combines research, real-life stories, and proven strategies to help readers transform exhaustion into empowerment and build long-term resilience"--

A propos de l'auteur

Dr. Sharon Grossman is a psychologist and executive coach who has dedicated her career to helping individuals and organizations achieve optimal well-being. She is the author of The 7E Solution to Burnout: Transforming High Achievers From Exhausted to Extraordinary.

Détails du produit

• Auteurs: Sharon Grossman
• Edition: University Presses
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 30.09.2025
• EAN: 9781421451992
• ISBN: 978-1-4214-5199-2
• Dimensions: 152 mm x 229 mm x 30 mm
• Poids: 635 g
• Illustrations: schwarz-weiss Illustrationen
• Catégories: Psychology, PSYCHOLOGY / Mental Health, PSYCHOLOGY / Interpersonal Relations, Popular medicine & health, HEALTH & FITNESS / Mental Health, Interpersonal communication and skills, Coping with / advice about mental health issues