Heavily Meditated - The fast path to remove your triggers, dissolve stress achieve inner

In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his ''MeatOS,'' fix his brain, and biohack his biology to live past the age of 180, Dave embarked on a lifelong quest to push the boundaries of human potential, including running a neuroscience center for entrepreneurs for over a decade. Now, he''s sharing his mind-blowing secrets in Heavily Meditated , blending cutting-edge science, a sprinkle of woo, and ancient wisdom from around the globe. This book is your ticket to unlocking altered states of consciousness and tapping into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, safely induce pain, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave''s renowned neurofeedback center, to remove the triggers stealing your power. These methods are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential.

Détails du produit

• Auteurs: Dave Asprey, Asprey Dave
• Edition: Thorsons
• Langues: Anglais
• Format d'édition: Livre Broché
• Sortie: 22.05.2025
• EAN: 9780008743321
• ISBN: 978-0-00-874332-1
• Dimensions: 153 mm x 234 mm x 28 mm
• Catégories: Littérature spécialisée > Psychologie, ésotérique, spiritualité, anthroposophie > Psychologie: général, ouvrages de référence; Livres de conseils > Psychologie, quotidien > Développement personnel; Sciences humaines, art, musique > Psychologie > Général, dictionnaires; Mindfulness, SELF-HELP / Personal Growth / Success, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Personal Growth / General, Self-help & personal development, Popular psychology, Mind, body, spirit: meditation & visualisation, Self-help, personal development & practical advice, Biology, life sciences, Neurosciences, Mind, body, spirit: meditation & visualization, Memory improvement & thinking techniques, Cognitive Science, Memory improvement and thinking techniques, Cognitive & behavioural neuroscience, HEALTH & FITNESS / Healthy Living & Personal Hygiene