The Balance

Do you have a fast metabolism, a slow metabolism, or something in between? Are you a woman who angers easily or a man who suffers from depression? What foods do you crave? The answers to these and other questions determine your metabolic profile. Oz Garcia shows you how to apply your answers to create a customized program of nutritional planning, fitness, cutting-edge supplements, and stress management. With The Balance everyone can start looking and feeling their best!

Détails du produit

• Auteurs: Oz Garcia
• Edition: William Morrow
• Langues: Anglais
• Format d'édition: Livre Relié
• Sortie: 23.09.1998
• EAN: 9780060392543
• ISBN: 978-0-06-039254-3
• Pages: 240
• Dimensions: 165 mm x 242 mm x 20 mm
• Catégories: Livres de conseils > Santé; HEALTH & FITNESS: Diet & Nutrition / Diets, HEALTH & FITNESS: Diet & Nutrition / Nutrition, HEALTH & FITNESS: Diet & Nutrition / Weight Loss, HEALTH & FITNESS: Exercise / General, HEALTH & FITNESS: Exercise / Stretching, HEALTH & FITNESS: Diet & Nutrition / Vitamins, HEALTH & FITNESS: Exercise / Aerobics, HEALTH & FITNESS: Diet & Nutrition / Macrobiotics, HEALTH & FITNESS: Exercise / Pilates, HEALTH & FITNESS: Exercise / Dance