Lift - How Women Can Reclaim Their Physical Power and Transform Their Lives

From a professional bodybuilder and longtime When In Bridging narrative storytelling with empowering and actionable takeaways,;including advice on how to start a training program,

Détails du produit

• Auteurs: Anne Marie Chaker
• Edition: Avery Publishing Group
• Langues: Anglais
• Format d'édition: Livre Relié
• Sortie: 17.06.2025
• EAN: 9780593541111
• ISBN: 978-0-593-54111-1
• Dimensions: 156 mm x 235 mm x 20 mm
• Catégories: Livres de conseils > Santé; SELF-HELP / Eating Disorders & Body Image, SOCIAL SCIENCE / Feminism & Feminist Theory, Coping with personal problems, Exercise & workout books, Feminism & feminist theory, Feminism and feminist theory, Exercise and workouts, HEALTH & FITNESS / Exercise / General, Subject matter intended specifically for women and/or girls, Coping with / advice about body image issues