The 30 Plan - Why eating 30 plants a week will revolutionise your gut health

[A] knowledgeable and fun read . . . I am obsessed with the recipes in this book>

A propos de l'auteur

Catherine Rabess is an experienced Registered Dietitian specialising in gastroenterology and complex nutrition support. She is the Clinical Lead Dietitian for NHS Nutrition and Dietetic Service in South West London. As well as Consultant Dietitian at St John's and St Elizabeth Hospital and part of The GI Unit multi-disciplinary team. Catherine's mission is to raise awareness based around how improving gut health is always about how to diversify your diet and not how to restrict. Catherine is an active member of the BDA and a media spokesperson. Providing evidence-based nutrition on her social media @caffdietitian and expert advice to a variety of media platforms including The Times, BBC, Stylist and Women's Health. https://caffdietitian.com/

Résumé

Revolutionise your gut health with this simple plan from an expert dietitian

Détails du produit

• Auteurs: Catherine Rabess
• Edition: Headline Home
• Langues: Anglais
• Format d'édition: Poche format B
• Sortie: 02.01.2025
• EAN: 9781035422159
• ISBN: 978-1-0-3542215-9
• Pages: 288
• Dimensions: 128 mm x 198 mm x 22 mm
• Catégories: Livres de conseils > Cuisine & boissons > Cuisine saine, légère; Livres de conseils > Santé > Alimentation; HEALTH & FITNESS / General, Health & wholefood cookery, Men's Health, HEALTH & FITNESS / Diet & Nutrition / Nutrition, Family & health, Women's health, Women’s health, Men’s health, Health and wholefood cookery