100 Food Affirmations

This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy. Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.

Détails du produit

• Auteurs: Christyna Johnson
• Edition: Sheldon Press
• Langues: Anglais
• Format d'édition: Poche format B
• Sortie: 06.02.2025, retardé
• EAN: 9781399818179
• ISBN: 978-1-399-81817-9
• Pages: 224
• Catégories: Livres de conseils > Santé > Alimentation; HEALTH & FITNESS / Diet & Nutrition / General, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition, Coping With Eating Disorders, Coping with / advice about eating disorders, Coping with / advice about body image issues