Reclaim Your Nervous System - A Guide to Positive Change, Mental Wellness and Post-Traumatic Growth

Functional Life Coaching(TM) creator Mastin Kipp's guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.

A propos de l'auteur

Mastin Kipp is a bestselling author and the creator of Functional Life Coaching™. mastinkipp.com

Résumé

Functional Life Coaching™ creator Mastin Kipp’s guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.

Détails du produit

• Auteurs: Mastin Kipp, Kipp Mastin
• Edition: Hay House Publishing
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 14.05.2024
• EAN: 9781788174954
• ISBN: 978-1-78817-495-4
• Pages: 240
• Dimensions: 150 mm x 226 mm x 200 mm
• Poids: 300 g
• Catégories: Livres de conseils > Psychologie, quotidien > Développement personnel; SELF-HELP / General, HEALTH & FITNESS / Alternative Therapies, MEDICAL / Emergency Medicine, Self-help & personal development, Trauma & shock, Complementary therapies, healing & health, Trauma and shock, Self-help, personal development and practical advice, Complementary therapies, healing and health