Just Getting Started - Lessons in life, love and menopause

Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you. In Just Getting Started , Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond. By being patient, kind and open-minded, by learning and listening to what your body needs, you too can make it through the menopause with a smile on your face. With no subject off-limits, Lisa guides you through every issue she herself faced, from dealing with weight gain, fighting her hormones, reigniting her sex life and finding a renewed sense of self-love. Refreshingly intimate and hugely inspirational, this is your essential companion to embracing life and enjoying your second spring. Because, really, the best is yet to come.

Détails du produit

• Auteurs: Lisa Snowdon
• Edition: Harper Collins Uk
• Langues: Anglais
• Format d'édition: Poche format B
• Sortie: 11.04.2024
• EAN: 9780008605513
• ISBN: 978-0-00-860551-3
• Dimensions: 129 mm x 198 mm x 25 mm
• Catégories: Littérature > Littérature (récits) > Correspondance, journaux intimes; Livres de conseils > Psychologie, quotidien > Développement personnel; Sciences humaines, art, musique > Art > Théâtre, ballet; BIOGRAPHY & AUTOBIOGRAPHY / Women, Menopause, BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts, SELF-HELP / Aging, Memoirs, MEDICAL / Gynecology & Obstetrics, Autobiography: arts & entertainment, Women's health, Coping with personal problems, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice, Autobiography: arts and entertainment, Practical advice: Life hacks / handy tips, HEALTH & FITNESS / Mental Health