Boundless Kitchen - Biohack Your Body & Boost Your Brain With Healthy Recipes You

"A certified nutritionist and New York Times best-selling author, dedicated biohacker and self-experimenter, and wildly creative cook, Ben brings his "mad scientist chef" approach right into your kitchen in this all-new cookbook. Readers will discover unconventional kitchen tools and tactics, ingredients both familiar and fringe (such as organ meats and colostrum), and detailed guidance for making food that boosts brain and body health, doesn't taste like cardboard, and is incredibly fun to create"--

A propos de l'auteur

Ben Greenfield is a human performance consultant, speaker and New York Times bestselling author of 17 books, including the widely popular titles Beyond Training and Boundless. www.bengreenfieldlife.com

Résumé

Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating.

Détails du produit

• Auteurs: Ben Greenfield, Greenfield Ben
• Edition: Hay House
• Langues: Anglais
• Format d'édition: Livre Relié
• Sortie: 14.11.2023
• EAN: 9781401977733
• ISBN: 978-1-4019-7773-3
• Pages: 176
• Catégories: Livres de conseils > Cuisine & boissons > Cuisine saine, légère; Sciences naturelles, médecine, informatique, technique > Médecine > Général; HEALTH & FITNESS / General, COOKING / Health & Healing / General, COOKING / Specific Ingredients / Natural Foods, MEDICAL / Nutrition, Dietetics & nutrition, Fitness & diet, Fitness and diet, Dietetics and nutrition, Health and wholefood cookery