Smoothie-licious - Power-Packed Smoothies and Juices the Whole Family Will Love

A smoothie might just be the perfect family food: an easy and delicious way to get kids and adults alike to eat more healthfully.

A blessing for busy parents, they are whipped up in minutes, perfectly portable, and enjoyed by even the pickiest eaters. In Smoothie-licious, Parents magazine editor Jenna Helwig shows how to make 75 smoothies and whole-fruit juices that are both healthy and delicious. Kids will love the bright colors and playful names like Peanut Berry Blast and Mexican Frozen Hot Chocolate; parents will love that they feature nutrient-dense seeds, dark greens and fresh fruit, and use no refined sugars. Nutrition information accompanies every recipe and icon note high sources of vitamins and minerals as well as vegan, gluten free, and meal-in-a-glass smoothies. A treats chapter turns smoothies into fun popsicles, slushes, and shakes.

A propos de l'auteur

JENNA HELWIG is the food director at Real Simple and former food editor at Parents magazine, as well as a freelance writer, culinary instructor, and personal chef. She also founded Rosaberry, a culinary services company devoted to helping families eat better.

Détails du produit

• Auteurs: Jenna Helwig
• Edition: Houghton Mifflin Company
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 02.06.2015
• EAN: 9780544370081
• ISBN: 978-0-544-37008-1
• Pages: 160
• Dimensions: 203 mm x 216 mm x 11 mm
• Poids: 390 g
• Catégories: Livres de conseils > Cuisine & boissons > Boissons; Reference works, Comfort food and food nostalgia, Quick and easy cookery, Cooking for parties and special occasions, Parties, etiquette and entertaining, General cookery and recipes, Vegan Cookery and veganism, Organic food / organic cookery, Holidays and celebrations, Cookery dishes and courses: desserts, Food and drink: beverages, Cookery dishes and courses: soups and starters, Seasonal interest, Juices and smoothies, COOKING: Seasonal, COOKING: Comfort Food, COOKING: Methods / Quick & Easy, COOKING: Holiday, COOKING: Courses & Dishes / Desserts, COOKING: Specific Ingredients / Natural Foods, COOKING: Courses & Dishes / Appetizers, COOKING: Courses & Dishes / Pies, COOKING: Beverages / General, COOKING: Vegan *, COOKING: Courses & Dishes / Breakfast, COOKING: Beverages / Juices & Smoothies, Cookery dishes and courses / meals, Cookery / food and drink / food writing, COOKING: Courses & Dishes / Brunch