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Embark on a captivating journey into the depths of the mind. In this thought-provoking book, you will explore the enigmatic world of neurohacking, a practice that enables the shaping of both the software and hardware of the brain. Discover how every experience we undergo has the power to rewire our neural pathways and learn how to harness this potential to direct your own evolution.
Drawing from the realms of science and personal transformation, this book delves into the fascinating practice of neurohacking. Explore the ancient art of Transcendental Meditation (TM) and its profound effects on mental and physical health, creativity, and learning ability, supported by scientific studies.
Additionally, delve into the challenges of online learning and uncover a range of neurohacks that can help you optimize your learning experience. Understand the distinction between neurohacks and habits and learn how habits shape the network of your mind. Discover the power of neuroplasticity, the brain's ability to rewire itself, and how habits can be modified to create positive transformations in your life.
Through engaging stories and insightful explanations, this book offers a clear understanding of the structure of habits and provides practical strategies for adopting healthy habits. Whether you seek personal growth, enhanced learning, or a deeper understanding of the mind, this book opens doors to limitless possibilities.
A propos de l'auteur
Dr. Robert Keith Wallace did pioneering research on the Transcendental Meditation technique. His seminal papers-published in Science, American Journal of Physiology, and Scientific American-on a fourth major state of consciousness supported a new paradigm of mind-body medicine and total brain development. Dr. Wallace is the founding President of Maharishi International University and has traveled around the world giving lectures at major universities and institutes on Consciousness-Based health programs. He is currently a Trustee of Maharishi International University, and Chairman of the Department of Physiology and Health.
