The Cyclothymia Workbook - Learn How to Manage Your Mood Swings and Lead a Balanced Life

Informationen zum Autor Prentiss Price Klappentext Cyclothymia is a mood disorder characterized by cycling periods of unusual emotional highs and periods of depression. The condition is similar to bipolar disorder, but cyclothymics never experience episodes of full mania or deep depression. This book helps readers recognize their emotional cycles and conditions that trigger changes from one phase to another. Readers learn cognitive behavioral techniques effective at limiting and controlling shifting moods. Zusammenfassung Explore the causes and characteristics of cyclothymia.

Détails du produit

• Auteurs: Prentiss Price, Prentiss Y. Price
• Edition: New harbinger publications
• Langues: Anglais
• Format d'édition: Livre Broché
• Sortie: 17.02.2005
• EAN: 9781572243835
• ISBN: 978-1-57224-383-5
• Pages: 196
• Dimensions: 214 mm x 274 mm x 12 mm
• Catégories: Littérature spécialisée > Psychologie, ésotérique, spiritualité, anthroposophie > Psychologie appliquée; Livres de conseils > Santé; Sciences naturelles, médecine, informatique, technique > Médecine > Général; Coping with illness & specific conditions, Coping with illness and specific health conditions