Living Lightly – A journey through Chronic Fatigue Syndrome (M.E.)

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.

A propos de l'auteur

By Jenny Light

Détails du produit

• Auteurs: Jenny Light, Light Jenny
• Edition: Wiley
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 11.12.2015
• EAN: 9781785351396
• ISBN: 978-1-78535-139-6
• Dimensions: 162 mm x 216 mm x 11 mm
• Poids: 194 g
• Catégories: Livres de conseils > Psychologie, quotidien > Développement personnel; Sciences naturelles, médecine, informatique, technique > Médecine > Général; Memoirs, SELF-HELP / Personal Growth / General, Popular psychology, Coping with illness & specific conditions, HEALTH & FITNESS / Diseases & Conditions / General, BIOGRAPHY & AUTOBIOGRAPHY / Memoirs