Eat Well Lose Weight - 500+ Great-Tasting and Healthful Recipes

Informationen zum Autor The iconic BETTER HOMES AND GARDENS brand is one of America's most trusted sources for information on cooking! gardening! home improvement! home design! decorating! and crafting. Today! the brand encompasses books! magazines! and digital media. Klappentext Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort! it won't be nearly as difficult with these 500 recipes for low-calorie! healthy variations of classic foods. Zusammenfassung An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort! it won't be nearly as difficult with Eat Well! Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie! healthy variations of classic foods like burgers! pastas! pizza! and cookies! this massive cookbook will help keep dieting effective and delicious. Plus! Eat Well! Lose Weight contains the latest nutritional information! including diabetic exchanges! and low-calorie holiday recipes to keep your diet on track year-round. Includes more than 500 recipes with a full-color photo of each one Helps dieters manage portion control! select healthier fats! and find new ways to incorporate healthy whole grains into their meals Offers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal Staying fit and trim is never easy! but with Eat Well! Lose Weight! dieters will have a powerful resource for eating healthy without sacrificing favorite flavors or foods.

Détails du produit

• Auteurs: Better Homes & Gardens, Better Homes and Gardens
• Edition: Wiley, John and Sons Ltd
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 29.12.2009
• EAN: 9780470540312
• ISBN: 978-0-470-54031-2
• Pages: 548
• Thème: Better Homes and Gardens Crafts
• Catégorie: Livres de conseils > Cuisine & boissons > Cuisine saine, légère