Loving Yourself Without Losing Your Cool - A guide to help you get back to loving YOURSELF unapologetically

In Shantelle Bisson's latest book, Loving Yourself Without Losing Your Cool, she shares the tools she learned along her journey of healing to reclaim her true self. Written in her unique honest and hilarious way, Shantelle inspires readers with her triumph over childhood trauma and holds a mirror up to anyone on the bumpy road from self-loathing to self-love. She's your cheeky cheerleading coach whose tough talk and tender thoughts will help guide you back to loving yourself unapologetically and empowering you to find your inner strength and peace -- all without losing your cool.

A propos de l'auteur

Alongside being a two-time author, Shantelle Bisson, creator of Without Losing Your Cool, is a recovering actress, podcast host, and mom to three daughters (and her first grandson) and two four-legged kids.

Détails du produit

• Auteurs: Shantelle Bisson, Shantelle Bisson
• Edition: Harper Collins
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 26.05.2022
• EAN: 9781989716687
• ISBN: 978-1-989716-68-7
• Dimensions: 152 mm x 229 mm x 15 mm
• Poids: 376 g
• Thème: Without Losing Your Cool
• Catégories: Livres de conseils > Santé > Autres; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Motivational & Inspirational, HEALTH & FITNESS / Alternative Therapies, SELF-HELP / Abuse, SOCIAL SCIENCE / Violence in Society, Assertiveness, motivation & self-esteem, Coping with personal problems, Complementary therapies, healing & health, Violence in society, Complementary therapies, healing and health, Violence and abuse in society, Coping with / advice about abuse, selflove; compassion; empower; survivor; abuse; trauma