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NINE LEVELS, EASY TO EXPERT This book stands apart from other staff training manuals. While most titles focus on forms and twirling,
The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions.
Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming techniques, groundwork, and facing multiple opponents.
But this book is not just for staff enthusiasts. Even those unfamiliar with martial arts can adapt these techniques, increasing their skill and confidence in defending themselves.
"Our environment is usually full of improvised weapons,” Varady writes. “Staff fighting techniques can be effectively applied in a self-defense situation using a walking stick, coatrack, curtain rod, floor lamp, hockey stick, fallen tree branch, broom, mop, shovel, or rake.”
Equipped with this knowledge, readers will begin to realize that, in one way or another, they are nearly always armed and capable of defending themselves.
This book features:
- Nine levels of instruction, progressing from easy to expert
- Over 600 photos with motion arrows
- A “nondenominational” approach to staff, utilizing the best of Eastern and Western arts
- A comprehensive, methodical approach to building staff skills
If you are already a student of the staff, these lessons will not conflict with your katas or current style. Instead, they will augment your techniques, broadening your options.
Whether you are an experienced staff fighter or a layman seeking practical techniques for self-defense,
The Art and Science of Staff Fighting will help you develop the skills you need.
Table des matières
Foreword
Preface
Introduction
Level 1: The Foundation
Level 2: Basic Middle Grip
Level 3: Advanced Middle Grip
Level 4: Basic Extended Grip
Level 5: Advanced Extended Grip
Level 6: Combat with the Staff
Level 7: Expert Staff Training
Level 8: Master Staff Training
Level 9: The Way of the Spear
Appendix I: Fighting Physics: The Mechanics of the Staff
Appendix II: Additional Skills and Drills
Recommended Reading
About the Author
A propos de l'auteur
Joe Varady is an award winning author of
The Art and Science of Staff Fighting, and a sixth-degree black belt with over thirty years of experience in martial arts. He has trained in numerous Eastern and Western disciplines, including karate, judo, eskrima, boxing, fencing, and long sword. He has won numerous awards competing in full-contact weapons tournaments around the world. Joe holds a master's degree in elementary education. He is the head instructor at Satori Dojo and Modern Gladiatorial Arts. Joe Varady resides in Phoenixville, Pennsylvania.
Résumé
NINE LEVELS, EASY TO EXPERT This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting
