My Feelings and Me - A Child's Guide to Understanding Emotions

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Your child will be guided, with the help of Pop - a friendly, supportive character they can identify with - through fun and engaging activities.

A propos de l'auteur

Poppy O'Neill

Résumé

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Your child will be guided, with the help of Pop - a friendly, supportive character they can identify with - through fun and engaging activities.

Préface

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Your child will be guided, with the help of Pop - a friendly, supportive character they can identify with - through fun and engaging activities.

Détails du produit

• Auteurs: Poppy O'Neill
• Edition: Octopus Books
• Langues: Anglais
• Recommandation d'âge: 7 à 11 ans
• Format d'édition: Livre de poche
• Sortie: 14.11.2022
• EAN: 9781800073388
• ISBN: 978-1-80007-338-8
• Pages: 144
• Dimensions: 158 mm x 204 mm x 14 mm
• Poids: 300 g
• Catégories: Ecole et pédagogie > Livres scolaires pour élèves; Littérature spécialisée > Psychologie, ésotérique, spiritualité, anthroposophie > Psychologie appliquée; Sciences humaines, art, musique > Psychologie > Psychologie appliquée; SELF-HELP / General, SELF-HELP / Anxieties & Phobias, PSYCHOLOGY / Developmental / Child, YOUNG ADULT NONFICTION / Activity Books, Self-help & personal development, Interactive & activity books & packs, Child care & upbringing, Coping with anxiety & phobias, Child, developmental and lifespan psychology, Coping with anxiety and phobias, Interest age: from c 7 years, Child care and upbringing: advice for parents