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Everyone can overcome difficulty in their daily lives when dealing with personal, social, work, and relationship struggles. It's not easy, and it will take some work. By learning coping skills, you do not change who you are, instead you come to understand your own uniqueness, which leads to strengthening your character.
While attending any of the Blue Rain; Workshops-Blue Rain; Light, Blue Rain; Dark, Blue Rain; Young Adults, or Blue Rain; Experienced Adults-the facilitator will guide you through different topics designed to assist in learning how to understand your own uniqueness and strength of character. Each 12-week workshop is structured to help build your confidence using strength-based and reality-based techniques to develop coping skills that provide additional support related to daily stressors such as personal, social, work, and relationship struggles.
A propos de l'auteur
Antoinette Martins has a BS in psychology from Northeastern University, a post-baccalaureate degree in Sociology & Society and Health from Simmons College, and Master's in Education for Mental Health Counseling from Cambridge College. She is a member of the American Counseling Association as well as the MaMHCA Counseling Association.
Her other published works include: Something Happens, Listen to the Beat Of My Drum, and The Blue Lotus Writing and helping others has always been part of Antoinette Martins' life goals. When she is not reading or writing, she is spending time with friends, family, and her beloved pets.
