School Day Worries - The Link Between Thoughts & Anxiety

Minds are being troubled at Central School, as "anxiety" swoops in.

Aidan gets nervous about speaking in class and has anxiety about being bullied at school. Sophia doesn't like trying new things and experiences a lot of symptoms of anxiety in her body. Hailey lets little thoughts become big worries about the future.

Join us as we get a unique glimpse into the minds of Mrs. Johnson's students and learn more about the difficulties they face, and how they deal with those challenges.

Everyone experiences anxiety, but everyone experiences it differently. This book also contains activities and worksheets to help students correct thinking that causes anxiety, to become more aware of how breathing exercises can be calming, and to replace negative thoughts and emotions with positive thoughts and emotions (CBT). Permission is given to copy worksheets for educational/classroom use.

This is the sequel to "I Kicked the Ball in Gym Class" and the prequel to "The Anti-Bullying Project."

A propos de l'auteur

Anjula has several illustrated children's books on emotional wellness meant to help build self esteem and address difficult topics such as losing a loved one, bullying, why skin color is different, and more. She has a background as a Children's Therapist with a Masters Degree, and brings that experience to her writing. The underlying message in her books is: "It's possible to face our challenges and overcome them."

Détails du produit

• Auteurs: Anjula Evans, Anjula Evans
• Edition: Harper Collins
• Langues: Anglais
• Recommandation d'âge: 6 à 8 ans
• Format d'édition: Livre Relié
• Sortie: 21.01.2020
• EAN: 9781989803059
• ISBN: 978-1-989803-05-9
• Dimensions: 216 mm x 216 mm x 6 mm
• Poids: 308 g
• Thèmes: Psychosocial School; Psychosocial School Series
• Catégories: Livres pour enfants et adolescents; Kinder/Jugendliche: Persönliche und soziale Themen: Emotionen, Stimmungen und Gefühle, JUVENILE FICTION / Social Themes / Emotions & Feelings, JUVENILE FICTION / Health & Daily Living / General, Nervous, Children's / Teenage fiction & true stories, Personal & social issues (Children's / Teenage), Children’s / Teenage: Personal and social topics, Children’s / Teenage fiction and true stories