Fr. 24.70

Food Fight - How I Battled to Lose 100 Pounds (Three Times!) and What Victory Looked Like in the End

Anglais · Livre de poche

Expédition généralement dans un délai de 2 à 3 semaines (titre imprimé sur commande)

Description

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Binge eaters are usually superstars at losing weight rapidly in impressive amounts. It's maintaining a loss that defeats us. Most binge eaters also eventually become obese, which I refer to as chronic obesity. We're the ones most likely to be on the roller coaster ride of weight loss and weight gained that is witnessed and deprecated by the World at Large.
This book is the chronicle of that ride, told in the form of short, personal reminiscences and ruminations that describe both the emotional and the practical aspects of obesity. It is not a recommendation of any one weight-loss plan or a compendium of tips. It's not me sharing a sure-fire secret found after years of searching the far corners of the weight-management universes.
It is my truth, sometimes sad, often frustrating, always blunt. Victorious in the end.

A propos de l'auteur










Born in New Jersey in 1953, p0rtia now spends her summers in an off-grid cabin in upstate New York and her winters on an island off the west coast of Florida. A writer and editor for over thirty years, including fifteen years living in Egypt, she enjoys tennis and gardening.

Détails du produit

Auteurs P0rtia
Edition Savvy Press
 
Langues Anglais
Format d'édition Livre de poche
Sortie 03.01.2020
 
EAN 9781939113399
ISBN 978-1-939113-39-9
Pages 208
Dimensions 152 mm x 229 mm x 11 mm
Poids 309 g
Catégorie Livres de conseils > Santé > Alimentation

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