Eat the Cookie - The Imperfectionist’s Guide to Food, Faith, and Fitness

A propos de l'auteur

Taylor Kiser is the Seattle-based blogger behind the wildly popular site “Food Faith Fitness” which shows that eating healthfully does not have to equal boring! Taylor believes in living a balanced life with Christ at the center. However, overcoming an eating disorder in the past has led Taylor to believe that moderation is key, so sometimes it’s okay to just go and eat a cookie! She loves to spend free time with her husband and puppy.

Résumé

In Eat the Cookie, fitness coach and popular food blogger Taylor Kiser equips you to be health-conscious yet not calorie-obsessed as she shares spiritual truths, delicious recipes, and practical workout plans that inspire you to give up the comparison game and live as the masterpiece you are.

Détails du produit

• Auteurs: Taylor Kiser
• Edition: Harper Collins (US)
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 09.06.2020
• EAN: 9780310357865
• ISBN: 978-0-310-35786-5
• Pages: 224
• Dimensions: 137 mm x 213 mm x 15 mm
• Poids: 217 g
• Catégories: Littérature spécialisée > Philosophie, religion > Religion: général, ouvrages de référence; Livres de conseils > Santé > Alimentation; Sciences humaines, art, musique > Religion, théologie > Théologie pratique; SELF-HELP / Eating Disorders & Body Image, HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Diet & Nutrition / Nutrition, RELIGION / Christian Living / Personal Growth, TOPICAL / Health & Fitness