Moon Lists - Questions and Rituals for Self-Reflection: A Guided Journal

Moon Lists is a guided journal structured around the phases of the moon. It provides a place to note feelings of gratitude and moments of mindfulness while celebrating the turn of the seasons. Loosely organized around the phases of the moon and punctuated with references to '70s astrology, architecture, and art, Moon Lists encourages journalers to stop and reflect on the precious moments in their lives before time passes them by. A set of evolving monthly writing prompts and suggestions for physical activities can be completed individually or with a partner, and will offer readers some perspective on the present and their recent past.

Détails du produit

• Auteurs: Leigh Patterson
• Edition: Clarkson Potter
• Langues: Anglais
• Format d'édition: Livre Broché
• Sortie: 30.06.2019
• EAN: 9781984822727
• ISBN: 978-1-984822-72-7
• Pages: 160
• Dimensions: 186 mm x 229 mm x 13 mm
• Thème: CLARKSON POTTER
• Catégorie: Livres de conseils > Santé