You Need Rest to Be at Your Best!

Children between the ages of 5-12 need between 10-11 hours of sleep a night. Unfortunately, many children are falling short of this mark! Accessible text and relatable examples help young readers understand the importance of getting proper rest. Content includes sleep cycles, time management and maintaining a nightly routine, and creating a sleep-friendly environment.

Détails du produit

• Auteurs: Rebecca Sjonger
• Edition: Crabtree Publishing Company
• Langues: Anglais
• Recommandation d'âge: 7 à 8 ans
• Format d'édition: Livre Relié
• Sortie: 10.10.2015
• EAN: 9780778718819
• ISBN: 978-0-7787-1881-9
• Pages: 24
• Dimensions: 221 mm x 246 mm x 8 mm
• Poids: 340 g
• Thèmes: Healthy Habits for a Lifetime; Healthy Habits for a Lifetime
• Catégories: Livres pour enfants et adolescents > Littérature spécialisée (texte ou images) > Etre humain; Children's Books / Ages 9-12 Fiction, JUVENILE NONFICTION / Health & Daily Living / Daily Activities