Faster Than Normal - Turbocharge Your Focus, Productivity, and Success with the Secrets

A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Norma l, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Détails du produit

• Auteurs: Edward Hallowell, Peter Shankman, Shankman Peter
• Collaboration: Edward Hallowell (Préface), Hallowell Edward (Préface)
• Edition: Tarcher, J.P. Publishers
• Langues: Anglais
• Format d'édition: Livre Broché
• Sortie: 31.10.2017
• EAN: 9780143131229
• ISBN: 978-0-14-313122-9
• Pages: 256
• Dimensions: 140 mm x 210 mm x 16 mm
• Catégories: Livres de conseils > Santé; Sciences humaines, art, musique > Psychologie > Psychologie théorique; SELF-HELP / Personal Growth / Success, BUSINESS & ECONOMICS / Time Management, Time Management, BUSINESS & ECONOMICS / Careers / General, BUSINESS & ECONOMICS / Personal Success, PSYCHOLOGY / Neuropsychology, PSYCHOLOGY / Physiological Psychology, Self-help & personal development, Physiological & neuro-psychology, biopsychology, Advice on careers & achieving success, Self-help, personal development and practical advice, Advice on careers and achieving success, Physiological psychology, neuropsychology, biopsychology