Pagan Portals – Meditation

An introduction to the beautiful world of meditation... This book will take you on a journey giving hints and tips on how to meditate successfully, breathing exercises, chants and visualisation tips. Also included are lovely meditation tea and incense blends, how to meditate with crystals, make meditation beads and a whole host of guided meditations for you to experience. Together with introducing you to other meditation skills such as pathworking, shape shifting, astral travel and working with meditation to cleanse your chakras. The ability to bend into a pretzel shape and chant 'om' optional...

A propos de l'auteur

By Rachel Patterson

Détails du produit

• Auteurs: Rachel Patterson, Patterson Rachel
• Edition: Wiley
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 11.12.2015
• EAN: 9781785350306
• ISBN: 978-1-78535-030-6
• Dimensions: 167 mm x 216 mm x 7 mm
• Poids: 140 g
• Catégories: Livres de conseils > Santé > Relaxation, yoga, méditation, training autogène; BODY, MIND & SPIRIT / Mindfulness & Meditation, Mind, body, spirit: meditation & visualisation, Mind, body, spirit: meditation and visualization, MIND BODY SPIRIT - MEDITATION