Gi in Your Pocket

The glycaemic index is a rating of foods that contain carbohydrates according to whether they are quick, slow or moderately slow at raising our blood sugar levels. This book presents chapters on possible substitutes, healthy breakfasts, lunches, dinners and snacks, and cooking methods. It charts the good, the bad and the indifferent carbohydrates.

Détails du produit

• Auteurs: Barbara Wilson, Dr. Barbara Wilson
• Edition: New Holland Publishers
• Langues: Anglais
• Format d'édition: Livre de poche
• Sortie: 01.06.2006
• EAN: 9781845374884
• ISBN: 978-1-84537-488-4
• Pages: 160
• Catégorie: Livres de conseils > Santé