Mehr lesen
Zusatztext Die Unternehmenswelt ist vergleichbar mit der Welt des Profisports: harteKonkurrenz und enorme Belastung! aber auch finanziell lohnend mit immerhöheren Gewinnen. In diesem bahnbrechenden Buch enthüllt Jack Groppel -Unternehmens-Consultant der Spitzenklasse! Dozent und Trainer - die Geheimnisse!mit denen Topmanager in Unternehmen wie Morgan Stanley oder Estee Lauderihre Höchstleistung erreicht haben. Hier erfahren Sie! wie Sie durch mentales!körperliches! emotionales und geistiges Intervalltraining topfit werden.Basierend auf aktuellsten wissenschaftlichen Forschungsergebnissen undbewegenden Geschichten aus dem richtigen Leben von Tausenden von Klientenaus der Unternehmens- und Sportwelt! demonstriert Groppel Schritt für Schrittwie Ernährung! Fitness und Weiterbildung zusammenwirken und auch Sie inHöchstform bringen. Informationen zum Autor JACK GROPPEL, Ph.D., is an internationally known speaker and business consultant. A pioneer in the development and employment of sport science training techniques and programs, he has a Ph.D. in physiology with a specialty in performance. He is a partner in LGE Performance Systems with James E. Loehr, bestselling author of Stress for Success BOB ANDELMANIS also the coauthor of Built from Scratch, The Profit Zone, and Mean Business. Klappentext "As Jack Groppel so aptly explains, the rigor of corporate athletics is often even more demanding than that of professional athletes. In my world, one does not have the luxury of an off-season. . . . This book is a must read for all those striving for the gold."-Arthur M. Blank, CEO and President, The Home Depot"Wow! This is an incredible book. Every person in business should read The Corporate Athlete from cover to cover and apply it every day."-Brian Tracy, author of Maximum Achievement: Strategies and Skills That Will Unlock Your Hidden Powers to SucceedToday's corporate world is much like the world of professional sports-it is fiercely competitive and mentally and physically demanding, and it requires constant, vigilant training. More than ever, to maintain health, happiness, and career success, executives and employees must become Corporate Athletes. In this book, top business consultant, trainer, and lecturer Jack Groppel shows you how to use the training mentality of elite professional athletes.Based on the latest scientific research, The Corporate Athlete shows corporate competitors how to achieve maximum performance levels-both inside and outside the corporate world. Drawing on the parallels between sports and business, Jack Groppel reveals the integral roles that nutrition, fitness, and self-improvement-mental, physical, and emotional-play in giving Corporate Athletes their winning edge. It's an edge that's crucial if you need to come to a meeting fresh off the plane, pull out all the stops on a big presentation, cut the major deals-and still have the energy to enjoy time with family and friends. This practical and beneficial 21-day program will give you, no matter how overworked you are, the stamina and commitment to develop a world-class career.Learn to:* Have as much energy for your family at 8 p.m. as you have at the office at 8 a.m.* Be on when you need to be on* Respond to change, adversity, and crisis more constructively* Display more positivity and confidence* Eat properly on the road, in the air, and before and during business meetings* Slow down the aging processTake advantage of the same secrets that Dr. Groppel has used to help high-stress professionals-from Olympic athletes and NHL stars to fast-lane executives at major companies like Morgan Stanley Dean Witter, Estée Lauder, and Bristol-Myers Squibb-get themselves in fighting shape. Here is the program that will train you to perform at the highest possible levels in both your professional and your family life-because taking optimum care of yourself, mentally and physically, is the be...
