27 Things to Know About Yoga

Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the benefits the low-cost practice offers - no matter your age, size, sex, religion, fitness level, or occupation.

Zusammenfassung

Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the benefits the low-cost practice offers - no matter your age, size, sex, religion, fitness level, or occupation.

Produktdetails

• Autoren: Victoria Klein
• Verlag: Ingram Publishers Services
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 09.09.2010
• EAN: 9781596525900
• ISBN: 978-1-59652-590-0
• Seiten: 176
• Abmessung: 137 mm x 165 mm x 15 mm
• Gewicht: 294 g
• Illustration: Illustrationen, nicht spezifiziert
• Serien: Good Things to Know; Good Things to Know
• Themen: Ratgeber > Gesundheit > Entspannung, Yoga, Meditation, Autogenes Training; HEALTH & FITNESS / Yoga, Exercise & workout books, Yoga for exercise