The Complete Guide to Postnatal Fitness - 3rd edition

An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby. This Complete Guide includes:- exercises- advice- relevant anatomy and physiology.All clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.>

Produktdetails

• Autoren: Liz Carlyle, Judy Difiore, DiFiore Judy
• Verlag: Black A&C Publishers
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 31.05.2010
• EAN: 9781408124550
• ISBN: 978-1-4081-2455-0
• Seiten: 256
• Abmessung: 193 mm x 230 mm x 18 mm
• Serien: Complete Guides; Print on demand; Complete Guides
• Themen: Belletristik > Erzählende Literatur; HEALTH & FITNESS / Pregnancy & Childbirth, HEALTH & FITNESS / Women's Health, EDUCATION / Physical Education, Women's health, Sports training & coaching, Women’s health, Pregnancy, birth & baby care, physiotherapy, Subject matter intended specifically for women and/or girls