Core Performance Endurance - A New Training and Nutrition Program That Revolutionizes Your Workouts

Informationen zum Autor MARK VERSTEGEN! founder and president of Athletes' Performance! is a widely sought-after performance coach! consultant! and motivational speaker who resides in Scottsdale! Arizona. PETE WILLIAMS is a veteran journalist who writes about fitness! business! and sports. He lives in Safety Harbor! Florida. Klappentext Presents training system to the special needs of the endurance athlete. This title helps endurance athletes at various levels - from competitive swimmers and hard-driven triathletes to everyday joggers. It provides an endurance-oriented nutrition program with recommendations for pre-and post-race eating. Zusammenfassung Presents training system to the special needs of the endurance athlete. This title helps endurance athletes at various levels - from competitive swimmers and hard-driven triathletes to everyday joggers. It provides an endurance-oriented nutrition program with recommendations for pre-and post-race eating.

Produktdetails

• Autoren: Jessi Stensland, Mark Verstegen, Mark/ Williams Verstegen, Pete Williams, Peter Williams
• Verlag: Macmillan USA
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 23.12.2008
• EAN: 9781594868177
• ISBN: 978-1-59486-817-7
• Seiten: 256
• Serien: Core Performance; Core Performance
• Thema: Ratgeber > Gesundheit