Calm the Chaos Journal - A Daily Practice for a More Peaceful Life

Informationen zum Autor Nicola Ries Taggart is a life and leadership success strategist, workshop facilitator, and coach. Klappentext This is a guided daily journal that combines self-care practices with opportunities for reflection and goal setting. Nicola Taggart presents tools for managing the stresses, endless to-do lists, and worries that come with daily life. Featuring repeating "Today" and "Tomorrow" entries, this journal includes a variety of easy prompts that support a daily practice of reflection, intention-setting, and mindfulness. The result is an empowering and positive practice for finding balance, happiness, and clarity in everyday life. Zusammenfassung With prompts to reflect on today and set intentions for tomorrow this daily guided journal provides an inspiring and accessible way to handle everyday stress and incorporate gratitude, reflection, and goal-setting into everyday life.

Produktdetails

• Autoren: Nicola Ries Taggart, Nicola Ries Taggart
• Verlag: Chronicle Books
• Sprache: Englisch
• Produktform: Fester Einband
• Erschienen: 17.07.2018
• EAN: 9781452169958
• ISBN: 978-1-4521-6995-8
• Seiten: 144
• Themen: Ratgeber; SELF-HELP / Journaling, Self-help & personal development, Self-help, personal development and practical advice