Little Guide for Teachers: Healthy Habits for Teacher Life

Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.  The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher. *Authored by experts in the field*Easy to dip in-and-out of*Interactive activities encourage you to make it your own*Read in an afternoon or take as long as you like with it!

Inhaltsverzeichnis

Chapter One: Honing healthy habits
Chapter Two: Resetting with rest
Chapter Three: Navigating nutrition
Chapter Four: Making movement work for me
Chapter Five: Managing mental health

Über den Autor / die Autorin

Charlie Burley is a former primary teacher and the founder of The Teachers’ Health Coach Ltd., a qualified Nutritionist and Mental Health & Exercise Coach. He is also the host of Rewriting Wellbeing: The Teachers’ Health Podcast and supports schools and their staff with embedding action-focused health habits through his staff training and speaking engagements.

Produktdetails

• Autoren: Charlie Burley
• Verlag: Sage Publications Ltd
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 31.03.2025
• EAN: 9781036201081
• ISBN: 978-1-0-3620108-1
• Seiten: 104
• Serie: A Little Guide for Teachers
• Themen: Geisteswissenschaften, Kunst, Musik > Pädagogik > Allgemeines, Lexika; Schule und Lernen > Unterrichtsvorbereitung > Unterrichtsmaterialien, Handreichungen; EDUCATION / Professional Development, Secondary Schools, Teaching staff, Teachers' classroom resources & material, Primary and middle schools, EDUCATION / Teacher Training & Certification, Competence development, Textbook, coursework