Mindfulness and the Natural World Pack - Book and Journal

Informationen zum Autor Claire Thompson has a lifelong passion for reconnecting people with themselves and the natural world. Claire has 10 years' experience working in international nature conservation for BirdLife International, the world's largest nature conservation partnership and for the World Land Trust. As a mindfulness teacher and wellbeing practitioner, Claire leads workshops and retreats in person and online. She is also training as a transpersonal integrative psychotherapist. (www.mindfulness-of-nature.com). Klappentext Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world. Through meditative thoughts and insights, you will discover how learning from nature teaches us to be more mindful in everyday life.This pack includes a journal to make notes on your mindful journey, or simply to use as its own entity.The Mindfulness & the NaturalWorld pack includes: • 144-page handbook • 144-page lined journal Zusammenfassung Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

Produktdetails

• Autoren: Claire Thompson, Thompson Claire
• Verlag: Ivy Press
• Sprache: Englisch
• Produktform: nicht benannt
• Erschienen: 20.03.2025
• EAN: 9781782409472
• ISBN: 978-1-78240-947-2
• Seiten: 144
• Serie: Mindfulness series
• Themen: Ratgeber > Lebenshilfe, Alltag > Lebensführung, Persönliche Entwicklung; Mindfulness, SELF-HELP / General, SELF-HELP / Creativity, SELF-HELP / Journaling, SELF-HELP / Emotions, GAMES & ACTIVITIES / Guided Journals, The countryside, country life: general interest, Mind, Body, Spirit: thought & practice, The countryside, country life, Stationery items