Mindfulness & the Art of Drawing Pack - Book and Journal

Informationen zum Autor Wendy Ann Greenhalgh is a writer, artist and teacher of creative mindfulness. She runs mindfulness workshops, courses and retreats, supporting others as they get creative, explore language, write, draw, take photographs and meditate. She has practiced mindfulness in her everyday and creative life for 20 years. Klappentext Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us. Through mindful creative exercises, personal anecdote, and a fresh outlook on perception, flow and instinct, doodlers and artists at any level in their craft can discover the mindful joys of drawing. This pack include a journal to explore your new drawing practice, or simply use at its own entity. The Mindfulness & the Art of Drawing pack includes: * 144-page handbook * 144-page blank journal Zusammenfassung Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us.

Produktdetails

• Autoren: Wendy Ann Greenhalgh, Greenhalgh Wendy Ann
• Verlag: Ivy Press
• Sprache: Englisch
• Produktform: nicht benannt
• Erschienen: 20.03.2025
• EAN: 9781782409465
• ISBN: 978-1-78240-946-5
• Seiten: 144
• Serie: Mindfulness Series
• Themen: Sachbuch > Psychologie, Esoterik, Spiritualität, Anthroposophie > Angewandte Psychologie; Mindfulness, SELF-HELP / General, CRAFTS & HOBBIES / General, SELF-HELP / Creativity, SELF-HELP / Journaling, SELF-HELP / Emotions, GAMES & ACTIVITIES / Guided Journals, Mind, Body, Spirit: thought & practice, ART / Individual Artists / Artists' Books, Stationery items, Painting, drawing and art manuals, Painting & Art Manuals