Superhero Therapy - Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma [Large Print 16 Pt Edition]

Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy-a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner super villains such as anxiety, depression, anger, or shame; explore their unique superpowers; and become their own Superhero questing for what matters to them.

Produktdetails

• Autoren: Janina Scarlet
• Verlag: Readhowyouwant
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 20.09.2018
• EAN: 9781038726834
• ISBN: 978-1-03-872683-4
• Seiten: 146
• Abmessung: 156 mm x 234 mm x 9 mm
• Gewicht: 260 g
• Thema: Kinder- und Jugendbücher > Sachbücher / Sachbilderbücher