How We Break - Navigating the Wear and Tear of Living

In How We Break, the health psychologist Vincent Deary suggests some answers for ­''navigating the wear and tear of living''... This essential self-exploration underlines the deeply humane plea which is the heartbeat of the book: for more self-compassion... There is much wisdom in Deary''s regret that this society has neglected the idea of convalescence''>

Über den Autor / die Autorin

Vincent Deary is professor of applied health psychology at Northumbria University, where his research focuses on the development of new psychosocial interventions for people with a variety of health complaints, including cancer survivors and fear of falling in older adults. As a clinician he works in the UK's first trans-diagnostic Fatigue Clinic, to help people for whom fatigue is a disabling symptom. He is the author of How We Are.

Produktdetails

• Autoren: Vincent Deary, Deary Vincent
• Verlag: Penguin Books Uk
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 30.01.2025
• EAN: 9780141979793
• ISBN: 978-0-14-197979-3
• Seiten: 304
• Abmessung: 129 mm x 199 mm x 17 mm
• Themen: Ratgeber > Lebenshilfe, Alltag > Lebensführung, Persönliche Entwicklung; PHILOSOPHY / Mind & Body, PSYCHOLOGY / Clinical Psychology, Psychology, PSYCHOLOGY / Mental Health, Cognitive studies