Psiconutrición -V3*

Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects. In this new edition of the book, the authors provide the keys and tools to understand emotions, establish a more positive relationship with food, improve our relationship with ourselves and acquire more balanced and healthy habits non-centered on the scale, which allows us to enjoy a flexible and respectful diet. Because we are much more than a person who eats.

Produktdetails

• Autoren: Griselda Herrero
• Verlag: Sekotia
• Sprache: Spanisch
• Produktform: Taschenbuch
• Erschienen: 27.08.2024
• EAN: 9788410521308
• ISBN: 978-84-10-52130-8
• Seiten: 336
• Abmessung: 145 mm x 220 mm x 22 mm
• Gewicht: 476 g
• Thema: Geisteswissenschaften, Kunst, Musik > Psychologie > Theoretische Psychologie