Overcoming Sleep Problems and Insomnia - A Self-help Guide For Teenagers

Über den Autor / die Autorin

Dr Kirstie Anderson is a consultant neurologist and honorary senior lecturer within the Newcastle Regional Sleep Service and Institute of Neuroscience at Newcastle University. She has a national level reputation in sleep medicine and CBT for insomnia and is involved in research and training. She has been centrally involved with the updating of the IAPT Low Intensity Curriculum.

Produktdetails

• Autoren: Kirstie Anderson
• Verlag: Robinson Publishing
• Sprache: Englisch
• Produktform: Taschenbuch
• Erscheint: 29.01.2026
• EAN: 9781472149367
• ISBN: 978-1-4721-4936-7
• Seiten: 224
• Serie: Helping Your Child
• Themen: Kinder- und Jugendbücher > Sachbücher / Sachbilderbücher > Mensch; Sachbuch > Psychologie, Esoterik, Spiritualität, Anthroposophie > Psychologie: Allgemeines, Nachschlagewerke; SELF-HELP / General, FAMILY & RELATIONSHIPS / Life Stages / Teenagers, Sleep disorders & therapy, HEALTH & FITNESS / Sleep, Teenagers: advice for parents, Sleep & dreams, Sleep disorders and therapy, MEDICAL / Sleep Medicine, Coping with / advice about sleep problems