Breathe How You Want to Feel - Your Breathing Toolkit for Better Health, Restorative Sleep and Deeper Connection

Breathwork expert and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.

Über den Autor / die Autorin

Matteo Pistono is a writer and meditation teacher. He has been a practitioner of Tibetan Buddhism, yoga and pranayama for over two decades. www.matteopistono.com

Zusammenfassung

Breathwork expert and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.

Produktdetails

• Autoren: Matteo Pistono, Pistono Matteo
• Verlag: Hay House Publishing
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 28.05.2024
• EAN: 9781837821044
• ISBN: 978-1-83782-104-4
• Seiten: 304
• Abmessung: 134 mm x 214 mm x 24 mm
• Gewicht: 314 g
• Themen: Geisteswissenschaften, Kunst, Musik > Religion/Theologie > Weitere Religionen; BODY, MIND & SPIRIT / Mindfulness & Meditation, RELIGION / Buddhism / Rituals & Practice, HEALTH & FITNESS / Healing, Buddhism, Mind, body, spirit: meditation & visualisation, Complementary therapies, healing & health, Mind, body, spirit: meditation and visualization, Complementary therapies, healing and health, HEALTH & FITNESS / Healthy Living & Personal Hygiene