Meditation in the College Classroom - A Pedagogical Tool to Help Students De-Stress, Focus, and Connect

Provides the most comprehensive, detailed guide on how exactly to introduce and implement meditation in the college classroom.

Inhaltsverzeichnis

Chapter 1: Listen to the Bell! The Origins of Micro-Meditations in the College Classroom
Chapter 2: Why Meditation in the Higher Education Classroom?
Chapter 3: What is Meditation?
Chapter 4: Developing Your Own Meditation Practice (As a Stressed-Out Academic?)
Chapter 5: Vipassana and Other Meditation Methods for the College Classroom
Chapter 6: Introducing College Students to Meditation
Chapter 7: Setting the Stage for In-Class Meditation
Chapter 8: Advancing the Meditation
Chapter 9: The Meditation Facilitation Guide
Chapter 10: Spreading Meditation Across Campus

Über den Autor / die Autorin

By Steve Haberlin

Zusammenfassung

Provides the most comprehensive, detailed guide on how exactly to introduce and implement meditation in the college classroom.

Produktdetails

• Autoren: Steve Haberlin
• Verlag: Rowman and Littlefield
• Sprache: Englisch
• Produktform: Fester Einband
• Erschienen: 01.02.2023
• EAN: 9781475870114
• ISBN: 978-1-4758-7011-4
• Seiten: 156
• Themen: Geisteswissenschaften, Kunst, Musik > Pädagogik > Bildungswesen; Ratgeber > Gesundheit > Entspannung, Yoga, Meditation, Autogenes Training; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, EDUCATION / Student Life & Student Affairs, Popular psychology, Mind, body, spirit: meditation & visualisation, Organization & management of education, Mind, body, spirit: meditation & visualization, Higher & further education, tertiary education, Educational administration & organization, Student life, Advice on education, Students & Student Organisations, EDUCATION / Schools / Levels / Higher, College Classroom;Contemplative Pedagogy;Mindfulness;stress