Beyond Longevity - A Plan for Healing Faster, Feeling Better, and Thriving at Any Age

"New science updates the blue zones secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health."--

Über den Autor / die Autorin

Jason Prall is a former mechanical engineer turned educator, health practitioner, speaker, and filmmaker. Due to 20 years of his own health challenges, Jason discovered the reality behind his chronic symptoms. Through this process, he began working remotely with individuals around the world to provide solutions for those suffering from complex health issues that their doctors were unable to resolve. In 2016, Jason transitioned from working in the integrative disease-care model to a model of health optimization and lifestyle medicine. These lessons culminated in the documentary film series The Human Longevity Project, which uncovers the complex mechanisms of chronic disease and aging and the true nature of longevity in our modern world. You can visit him online at beyondlongevitybook.com.

Produktdetails

• Autoren: Jason Prall
• Verlag: Hay House
• Sprache: Englisch
• Produktform: Fester Einband
• Erscheint: 01.12.2022, verspätet
• EAN: 9781401958398
• ISBN: 978-1-4019-5839-8
• Seiten: 257
• Themen: Ratgeber > Gesundheit; SELF-HELP / General, MEDICAL / Physiology, Self-help & personal development, Self-help, personal development and practical advice, Maturation and ageing, Maturation & Ageing