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THE PERFECT CLEANING GUIDE FOR 2023This is a book for anyone who is looking for an accessible and gentle way to care for their home - and themselves.KC Davis, therapist and busy mother of two, will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Inside, you'll learn how to stagger tasks to avoid procrastination, soothe stress by setting priorities, set up your space to work for you... and tackle that ever-mounting laundry pile. With KC's help, your home will feel like a sanctuary again.
_________________________What readers are saying:'So simple it's brilliant'
'This book is a revelation'
'I highly recommend this book to anyone'
'Absolutely loved this book ... It felt like [KC] had seen into my soul and written it directly for me'
'Profound and life-changing'
'It has had the biggest impact on me out of every book I've ever read'
Über den Autor / die Autorin
KC Davis is a licensed professional therapist, author, and speaker. She is the creator of the mental health platform Struggle Care, where she shares a revolutionary approach to self and home care for those dealing with mental health, physical illness, and hard seasons of life. KC's own home descended into chaos when she began suffering from anxiety and postnatal depression. She also received a late diagnosis of adult ADHD that shed additional light on why everyday care tasks were so difficult for her. Now she is a speaker and advocate for mental health and recovery. Professionally, KC has worked most of her career in the field of addiction in roles such a therapist, consultant, and executive director. She lives in Houston with her husband and two daughters.
Zusammenfassung
THE PERFECT CLEANING GUIDE FOR 2023
This is a book for anyone who is looking for an accessible and gentle way to care for their home - and themselves.
KC Davis, therapist and busy mother of two, will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Inside, you'll learn how to stagger tasks to avoid procrastination, soothe stress by setting priorities, set up your space to work for you... and tackle that ever-mounting laundry pile. With KC's help, your home will feel like a sanctuary again.
_________________________
What readers are saying:
'So simple it's brilliant'
'This book is a revelation'
'I highly recommend this book to anyone'
'Absolutely loved this book ... It felt like [KC] had seen into my soul and written it directly for me'
'Profound and life-changing'
'It has had the biggest impact on me out of every book I've ever read'
