Mindfulness Techniques - Created Through Spiritual Mindfulness and Meditation, Peace and Happiness (How to Stop Worrying, Find Inner Peace and Live a Depression Free Life With Mindfulness and Meditation)

This book will teach you to look beyond the injustices and unfairness of this world, and achieve greater self-understanding and improve the quality of your life.

What will you learn in this book?

¿ How to be detached.
¿ How to be more generous.
¿ How to meditate.
¿ How to be at peace with yourself and others.
¿ How to find your life's purpose.
¿ How to achieve a state of balance in your life.

Produktdetails

• Autoren: Richard Copeland
• Verlag: Rob Miles
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 10.09.2020
• EAN: 9781990084010
• ISBN: 978-1-990084-01-0
• Seiten: 200
• Abmessung: 127 mm x 203 mm x 11 mm
• Gewicht: 221 g
• Thema: Ratgeber > Lebenshilfe, Alltag > Lebensführung, Persönliche Entwicklung