Krav Maga - Best Techniques - A complete guide to self-defense from beginner to expert

If you're looking to learn effective self-defense this book is definitely for you. Krav Maga is a self-defense system that was originally developed for IDF (Israel Defense Forces) and later adopted to law enforcement and civilian needs. You will enjoy clear descriptions as well as multiple pictures of each technique. Whether you're just a beginner or seasoned practitioner, you will greatly benefit from information contained in this program.

Produktdetails

• Autoren: Greg Dziewonski
• Verlag: Lulu.com
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 25.06.2020
• EAN: 9781716925160
• ISBN: 978-1-71692-516-0
• Seiten: 420
• Abmessung: 152 mm x 229 mm x 23 mm
• Gewicht: 605 g
• Thema: Ratgeber > Sport > Kampfsport, Selbstverteidigung