Totally Tofu - 75 Delicious Protein-Packed Vegetarian and Vegan Recipes

Possibly a vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.
Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.

Über den Autor / die Autorin

A new collection of beautifully photographed recipes, curated for you by the expert food and drink editors at Ryland Peters & Small, and originally created by our highly-regarded cookery authors.

Zusammenfassung

Possibly a vegan’s best friend, tofu is a wonderful protein packed, nutrient dense superfood containing iron and calcium and other essential vitamins and minerals.  Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies.

Produktdetails

• Autoren: Ryland Peters & Small, Ryland Peters & Small
• Verlag: Ryland Peters & Small
• Sprache: Englisch
• Produktform: Fester Einband
• Erschienen: 31.12.2021
• EAN: 9781788793476
• ISBN: 978-1-78879-347-6
• Themen: Ratgeber > Essen & Trinken > Themenkochbücher; Cookery by ingredient, COOKING / Vegetarian, COOKING / Specific Ingredients / General, Food & Drink, Cookery for specific diets & conditions, Cookery for specific diets and conditions, Vegetarian Cookery and vegetarianism, Vegan Cookery and veganism