The Complex PTSD Workbook - A Mind-Body Approach to Regaining Emotional Control

Zusatztext This is a comprehensive and usable guide to understanding and transforming complex trauma. Through relatable vignettes! The Complex PTSD Workbook explores trauma and treatment methods in accessible language suited for everyday use. Readers are invited to use journalling and self-reflection exercises to review and integrate what they've learned! so that the journey through the workbook is not only informational but experientially relevant as well. Informationen zum Autor ARIELLE SCHWARTZ, PHD is a licensed clinical psychologist, EMDR therapy consultant, and certified yoga instructor with a private practice in Boulder, Colorado. She earned her masters in somatic psychology through Naropa University and her doctorate in clinical psychology at Fielding Graduate University. Her strength-based approach to psychotherapy is called Resilience Informed Therapy, which integrates a mind-body approach to healing. She is a core teacher with the Maiberger Institute, offering therapist trainings in EMDR therapy and somatic psychology. She specializes in PTSD, complex PTSD, grief and loss, resilience in child development, therapeutic yoga, and healing chronic pain and illness. Klappentext A therapeutic workbook that will activate your mind and body in healing Complex-PTSD.A therapeutic workbook that will activate your mind and body in healing Complex-PTSD. Zusammenfassung A therapeutic workbook that will activate your mind and body in healing Complex-PTSD.

Produktdetails

• Autoren: Arielle Schwartz
• Verlag: Sheldon Press
• Sprache: Englisch
• Produktform: Taschenbuch
• Erschienen: 30.06.2020
• EAN: 9781529312133
• ISBN: 978-1-5293-1213-3
• Seiten: 192
• Abmessung: 152 mm x 232 mm x 18 mm
• Themen: Geisteswissenschaften, Kunst, Musik > Pädagogik > Sozialpädagogik, Soziale Arbeit; Ratgeber > Gesundheit; FAMILY & RELATIONSHIPS / Abuse / General, SELF-HELP / Post-Traumatic Stress Disorder (PTSD), Sexual abuse & harassment, Coping with abuse, Diseases & disorders, Diseases and disorders