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A collection of healthy and wholesome plant-based recipes for children, which suit the whole family, from a French-Australian food blogger and nutritionist.
Über den Autor / die Autorin
Claire Power is a qualified nutritionist, mum of 3 and the food blogger/stylist and photographer behind HealthyFrenchWife. Claire creates and shares colourful, healthy plant-based recipes through her blog and social media, and she has been making healthy vegan recipes for over 6 years, having developed and photographed recipes for many businesses including Woolworths, San Remo, Thermomix, The Chia Co, Cocobella and many more. Claire has had many of her vegan recipes appear in health and wellness magazines in Australia and overseas. She also offers worldwide nutrition consultations and specialises in plant-based nutrition. This is her first book.
Zusammenfassung
Healthy and wholesome plant-based recipes for children to suit the whole family.
There's often one question that many parents struggle to answer when raising and caring for a family – 'What food is healthy yet tasty, and how do I get my family to eat it?' Since becoming a mum, blogger and plant-based nutritionist Claire Power has provided answers to thousands of parents who praise her simple, nutritious and creative recipes that are not only appetising to the 'little ones' at home, but to the entire family. Completely vegan and sometimes gluten-, soy- and nut-free too, Claire's recipes will help transform family meal-times (and snacks in between!) to cater for everyone and every taste. With recipe ideas suitable for any time of day, you can make breakfast time sweet with Berry Buckwheat Pancakes. Create a healthy lunchbox with Cheezy Cashew Dip and Socca Crackers, or serve them with Orange & Hemp Seed Cookies at a party. And when everyone is hungry at the end of the day, try Red Lentil Pizza followed by a creamy Avocado Mousse. If you're looking for fresh inspiration to help your family live a healthy, plant-based lifestyle, the choice of delicious and nutritious food is endless with Healthy Little Tummies!
